This bowl features nutty quinoa, black beans and smokey, spicy shrimp for plenty of protein.

This lively chicken salad features kiwi, oranges and avocados with a simple Greek yogurt dressing.

This lightly curried chicken salad is accented by sweet grapes and dates. Try it atop lettuce or stuffed in a pita.

This delightfully rich gluten-free chocolate cake makes no compromises when it comes to taste, texture and pleasure.

Spicy, seasoned lentils star in these simple, satisfying tacos.

Lentil soup is comfort food, and with a little lift from lemon, it becomes downright delicious.

In this lively dish, lentils absorb a lemony vinaigrette, along with kale, feta, almonds and scallions. 

Break the mold with this fruity salsa atop chipotle pepper-spiced salmon. Complete the meal with baked potatoes and corn on the cob.

These delicious salmon packets make for a quick and easy dinner. Substitute or add more vegetables for variety.

Creamy, classic, homemade Green Goddess tops this tasty salad. Double the dressing to use in wraps, as a dip or for other salads.

A simple creamy Greek yogurt dressing tops this delightful salad.

Canned kidney beans make this flavorful dish quick and easy to make on a busy day.

Italian sausage infuses this quick and simple soup with flavor. Make extra—this soup is even better after a day or two in the refrigerator.

A cool, creamy sweet lassi is a welcome contrast to spicy curries and delicious as a breakfast or snack.

Throw together this hearty, whole grain dish in just minutes. Make it your own with your favorite garnishes.

A rich cashew cream stands in for mayo, sour cream and cheese in this outstanding, crowd-pleasing dip.  

Savor the spicy flavor of kielbasa, along with a kick of pickles and olives, in this soup inspired by solyanka.

Perk up your tastebuds with this healthy, sweet and savory salad.