Make it your own by adding: cinnamon stick, allspice, chopped apples, minced ginger, mandarin slices, maple syrup, etc.

This recipe was contributed by Luke Zahm, Viroqua Food Co-op Chef Luke Zahm

Welcome to the Viroqua Food Co+op! VFC Cook Frank Wildingway is showing us how to prepare an underrated grain- polenta! Three variations from a simple one pot dish to a crowd pleasing, beautiful torta.

Tender acorn squash is filled with apple and dried cranberry stuffing for a delectable side or main dish.

The sweetness of baked apples and squash is accentuated with fall's warm spices. A perfect side for pork or poultry.

Make it your own by adding: cinnamon stick, allspice, chopped apples, minced ginger, mandarin slices, maple syrup, etc.

Sweet Potato Gratin with Caramelized Onions & Sage

Two years ago, I found the perfect roasted root vegetable recipe that always makes this seasonal transition a little easier.

Make it your own by adding: cinnamon stick, allspice, chopped apples, minced ginger, mandarin slices, maple syrup, etc.

Tart cranberries are brought to life with the warm, citrusy notes of orange.

You can ferment your own ginger ale by using a starter, called a “ginger bug,” which is made with fresh ginger and unrefined sugar.

Ramps have a similar nutritional content to cultivated leeks. They are high in vitamins A & E, which are essential to the formation of healthy teeth, bones & skin, & a good working immune system.

Nothing beats a piping hot slice of cornbread after a day of ramp hunting. Serve while it’s still warm and slather on plenty of local butter and honey.

This savory, vitamin-rich casserole makes a hearty accompaniment to roasted poultry or ham, or atop baked polenta.

This soup will warm you from the inside out; enjoy it with hearty bread and salad for a healthy and satisfying meal.

Prysnae is a family favorite. It started appearing at our extended family gatherings back in the eighties as a vegetarian option and has become a favorite, especially good for potlucks.

Viroqua Food Coop Recipe-Crandberries Walnut Spinach Salad with Balsamic Vinaigrette Dressing

In my "Eating out of the garden" series, we'll use cucumbers and sweet onions.