Try this protein-packed chocolate muffin to keep you fueled and full.

Instead of standing over the stove turning slices of French toast, try this baked version.

Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.

Whip up these easy, flavorful ham steaks in just fifteen minutes. 

Bathed in maple syrup and butter, sweet carrots become a special treat. 

Cauliflower, potatoes and carrots are baked to perfection. A sprinkle of fresh parsley and feta provides the final flavor flourish.

Give your mac and cheese a little something extra with spicy cooked chicken on top.

Avocados are the star of this colorful salad.

This easy, meatless classic has a little extra texture thanks to quinoa, which simmers in the black bean broth.

Turmeric, ginger and black pepper give this miso broth a zingy flavor. 

Sweetened with maple syrup, this peanut buttery popcorn is not quite as sugary as caramel corn, but it’s just as satisfying.

The variations of dal are endless! This version combines red lentils with sweet potatoes for a comforting, flavorful stew.

Chicken Cacciatore, Italian for "hunter's chicken," is a classic, simple and tasty way to prepare poultry.

Change up taco night, or weekend breakfast, with this easy, comforting Mexican dish.

Change up your usual spread with this rich, creamy hummus-inspired dip featuring edamame and avocado.  

Christy Morgan shows us how to sneak some veggies into this versatile black bean dip. Nachos just got more nutritious!

These easy country-style slow-cooked ribs are moist, tender and irresistible. Perfect for a family gathering or big game.

These poached mushrooms make a delicious appetizer on their own or as part of an antipasto platter.