Throw together this hearty, whole grain dish in just minutes. Make it your own with your favorite garnishes.

This bowl features nutty quinoa, black beans and smokey, spicy shrimp for plenty of protein.

A great introduction for those unfamiliar with tempeh, and an easy recipe for a protein rich sandwich filling.

This lively chicken salad features kiwi, oranges and avocados with a simple Greek yogurt dressing.

This lightly curried chicken salad is accented by sweet grapes and dates. Try it atop lettuce or stuffed in a pita.

This delightfully rich gluten-free chocolate cake makes no compromises when it comes to taste, texture and pleasure.

Take a moment for yourself with these tender, buttery whole grain scones speckled with sweet, juicy berries and crunchy nuts.

Plump, juicy berries and a sweet, whole grain topping are a delightful combo in this simple dessert.

This tropical pasta salad is a great side dish for grilled chicken or tofu seasoned with a jerk spice rub.

This tropical pasta salad is a great side dish for grilled chicken or tofu seasoned with a jerk spice rub.

This tropical pasta salad is a great side dish for grilled chicken or tofu seasoned with a jerk spice rub.

Jazz up your muffin routine with the flavors of the tropics!

After a spicy meal, have a light, fruity bite of coconut rice and mango.

Dress up simply broiled asparagus with a luscious lemony, tarragon aioli.

In this spring-time version of the classic carbonara, asparagus and slivered carrots add seasonal color to the rich and creamy dish.

Lemon, parsley, mint and garlic join asparagus in a celebration of fresh spring flavors.

When you want to serve something a little special, grill up some artichokes and serve them with a sumptuous Parmesan aioli dipping sauce.