This easy curry is just as delicious at breakfast, lunch or dinner and delivers an inexpensive, protein rich meal in minutes.

Craving a sweet treat? Instead of ice cream, make “nice” cream from frozen bananas!

Throw together this hearty, whole grain dish in just minutes. Make it your own with your favorite garnishes.

Lentil soup is comfort food, and with a little lift from lemon, it becomes downright delicious.

This delicious, colorful New Orleans classic is incredibly easy to prepare.

Rush Creek Reserve is sure to be a bright spot and definitely something worth celebrating!

Pulled pork is a crowd-pleaser, and this method will give you a tender, sweet and tangy dish. 

Apples are one of the quintessential autumn foods, and when that time of year rolls around I want to put them in and on just about everything.

This recipe was contributed by Luke Zahm, Viroqua Food Co-op Chef Luke Zahm

Tender acorn squash is filled with apple and dried cranberry stuffing for a delectable side or main dish.

The sweetness of baked apples and squash is accentuated with fall's warm spices. A perfect side for pork or poultry.

Make it your own by adding: cinnamon stick, allspice, chopped apples, minced ginger, mandarin slices, maple syrup, etc.

Sweet Potato Gratin with Caramelized Onions & Sage

Two years ago, I found the perfect roasted root vegetable recipe that always makes this seasonal transition a little easier.

You can ferment your own ginger ale by using a starter, called a “ginger bug,” which is made with fresh ginger and unrefined sugar.

This savory, vitamin-rich casserole makes a hearty accompaniment to roasted poultry or ham, or atop baked polenta.

This recipe was contributed by Luke Zahm, Viroqua Food Co-op Chef Luke Zahm