Viroqua Food Co+op Blog

In this time of reemerging light and new resolutions, we offer you some ideas to keep your energy at its fullest potential!

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Tags: Wellness/Body Care, Live Enzymes/Probiotics, Supplements, Health, Vitamins

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Tags: Wellness/Body Care

Winter Wellness

A medical diagnosis is the process of determining which condition or disease explains a person’s symptoms. Often times in western medicine, upon diagnosis the treatment is focused mainly on relieving symptoms. The medical world has been drawing connections between inflammation and ailments in the human body. Fortunately for us, the human body is always seeking a state of equilibrium achieved for optimal function (i.e. homeostasis). When you take this into consideration, you might make the connection that often times, symptoms showing up in the body are a more complicated indicator of a lack of overall balance. So what can we do to achieve such balance with our health?

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Tags: Wellness/Body Care, Andrographis, Supplements

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Tags: Local, DIY, Wellness/Body Care, Beeswax, Gifts, Holiday Time

Last August I was one of the lucky winners of a National Cooperative Grocers (NCG) Contest sponsored by Herb Pharm, which included a trip to their state-of-the-art production facility as well as their 80-acre certified organic farm surrounded by the Siskiyou Mountains in Oregon! The experience was top notch. I discovered I love the high desert and have returned to the Co-op with so much great information to share with my friends and customers!

There were many aspects of Herb Pharm that were impressive. I would like to share a few of my favorites.

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Tags: Organic, Wellness/Body Care, Herbs

Spring is coming and with it comes the desire to “get in shape and get healthy.” Below are some suggestions to help you do just that.

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Tags: Wellness/Body Care, Vega One, Thrive, Blood Sugar Solution, Garden of Life, Live Enzymes/Probiotics

Naturally, the very best option to avoid the cold or flu is to keep your immune system in prime condition by healthy diet and healthy lifestyle. But alas, there are many variables to life and occasionally we need to give our immune system a supplemental boost. There are numerous options to avoid a cold or flu, as well as options to treat these conditions. Below are a few of those possibilities that we keep in stock at the Viroqua Food Co-op.

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Tags: Wellness/Body Care

Mary Kehoe,


Herbs & Spices Buyer

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Tags: Organic, Recipes, DIY, Raw, Wellness/Body Care

The Viroqua Food Coop Presents

Ayurved Susan Frank

Saturday, October 15,   2-4 p m
Vernon Memorial Hospital
Community Room #1

Viroqua, WI 54665

 

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Tags: Events, Wellness/Body Care

Tags: Announcements, Events, Product Information, Wellness/Body Care