Viroqua Food Co+op Blog

Lively Up Yourself!

Posted by Arwyn Wildingway, VFC Wellness Buyer on Sat, Jan 01, 2022 @ 10:00 AM

In this time of reemerging light and new resolutions, we offer you some ideas to keep your energy at its fullest potential!

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Tags: Wellness/Body Care, Live Enzymes/Probiotics, Supplements, Health, Vitamins

Winter Wellness with Arwyn, VFC Wellness Buyer

Posted by Arwyn Wildingway, VFC Wellness Buyer on Sun, Jan 12, 2020 @ 12:00 PM

Winter Wellness

A medical diagnosis is the process of determining which condition or disease explains a person’s symptoms. Often times in western medicine, upon diagnosis the treatment is focused mainly on relieving symptoms. The medical world has been drawing connections between inflammation and ailments in the human body. Fortunately for us, the human body is always seeking a state of equilibrium achieved for optimal function (i.e. homeostasis). When you take this into consideration, you might make the connection that often times, symptoms showing up in the body are a more complicated indicator of a lack of overall balance. So what can we do to achieve such balance with our health?

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Tags: Wellness/Body Care, Andrographis, Supplements