Viroqua Food Co+op Blog

Legumes 101

Posted by VFC Marketing Team on Wed, Mar 14, 2018 @ 03:14 PM

Lighten up with legumes, as they lend protein to satisfying, low-fat main dish recipes! Read more below to learn more about legumes and don't forget to check out our recipe blog to see our recipes for Lemony Lentil Spinach Soup, Crockpot Red Beans and Rice, or Split Pea Soup with Spinach!

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Tags: Beans, 101-Legumes, Peas