Viroqua Food Co-op Recipe Blog

Sensational Berry Smoothies

Posted by VFC Marketing Team on Wed, Jun 20, 2018 @ 07:00 AM

The smoothie — a drinkable breakfast, snack, or workout drink — is one of the easiest culinary creations to make at home. A variation on the kinds of fruity drinks made in tropical countries for years, it was christened “smoothie” in the 1960s. As it grew to include healthy add-ins, boosting it from a snack to a meal, the smoothie began to inch into the healthy mainstream. Suddenly, smoothies were everywhere! Check out these sensational berry smoothies as a starting point. Each one is simple and completely delicious.

Check out these staff-picked ingredients that bump your Summer Smoothies, popsicles, morning coffee, even your basic cooking & baking recipes to the next level!

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Tags: Strawberries, Recipes, Blueberries, Spinach, Local Raspberries

Strawberry Honey Freezer Jam

Posted by VFC Marketing Team on Sun, Jun 18, 2017 @ 04:10 PM

Local strawberries and honey are a match made in heaven! This jam is a fantastic way to preserve the harvest and is delicious on morning toast, scones, or with yogurt. Feel free to substitute the honey for equal amounts cane sugar or maple syrup. Want to try something new? Try adding 2-4 Tbsp balsamic vinegar in step three below to make Strawberry Balsamic Jam!

Prep Time: 25 minutes. Cook time: 15 minutes. Yields: 4-5 cups of jam. Stores for up to 1 year in freezer

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Tags: Strawberries, Recipes