Viroqua Food Co-op Recipe Blog

Sensational Berry Smoothies

Posted by VFC Marketing Team on Wed, Jun 20, 2018 @ 07:00 AM

The smoothie — a drinkable breakfast, snack, or workout drink — is one of the easiest culinary creations to make at home. A variation on the kinds of fruity drinks made in tropical countries for years, it was christened “smoothie” in the 1960s. As it grew to include healthy add-ins, boosting it from a snack to a meal, the smoothie began to inch into the healthy mainstream. Suddenly, smoothies were everywhere! Check out these sensational berry smoothies as a starting point. Each one is simple and completely delicious.

Check out these staff-picked ingredients that bump your Summer Smoothies, popsicles, morning coffee, even your basic cooking & baking recipes to the next level!

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Tags: Strawberries, Recipes, Blueberries, Spinach, Local Raspberries

Prysnae, Prasna, or Serbian Spinach Pie Recipe

Posted by Charlene Elderkin on Wed, Jun 27, 2012 @ 10:43 AM

For my first in the "Eating out of the Garden" series, let me introduce you to prsynae. Prysnae is a family favorite. It started appearing at our extended family gatherings back in the eighties as a vegetarian option and has become a favorite, especially good for potlucks.

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Tags: eating out of the garden, chard, Spinach