Combine and go? It's really that easy!
Crockpot Black Bean Chili
Servings: 4-6
Prep time: 6 hours, 10 minutes
Active time: 10 minutes
Ingredients:
1 cup dried black beans, rinsed
2 large carrots, chopped
1 medium green pepper, chopped
1 15-ounce can diced tomatoes
1/4 cup quinoa
4 cups water
1 1/2 tablespoons chili powder
1 teaspoon salt
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Recipes,
Chili,
Vegetarian,
Vegan
Warm up with this hearty and nutritious vegetarian recipe!
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Recipes,
Chili,
Vegetarian,
Vegan
A good bowl of chili brings together simple ingredients to create big flavor.
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Recipes,
Chili,
Vegetarian,
Vegan
Okay, parents. We all know that back to school is, although bittersweet for our children, pretty good for us. Our children are again occupied in noble pursuits, they get regular exercise, they have plenty of time with their friends and the echo of “I’m bored” vanishes from the halls of our homes. Things are always good for a few weeks — at least until a new boredom sets in. School lunch burnout.
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Back to School,
Lunch,
Kids Lunch
Split Pea Soup with Spinach Recipe
Serves: 4-6. Prep time: 30 minutes active; 2 hours total.
1 1⁄2 cups split peas
7 cups water
1 medium potato, cubed
3 ribs celery, chopped
1 medium onion, chopped
1 medium carrot, chopped
1 bay leaf
1 teaspoon thyme
1 teaspoon salt
4 ounces local spinach, chopped
1⁄2 teaspoon black pepper
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Recipes,
101-Legumes,
Peas
Crockpot Red Beans and Rice Recipe
Serves: 4-6. Prep time: 15 minutes active; 7 hours, 15 minutes total.
1 cup dried kidney beans
5 cups water
1⁄2 cup long grain brown rice
1 large red bell pepper, chopped
1 large carrot, chopped
2 tablespoons Cajun seasoning
1 bunch collard greens, chopped
1 teaspoon salt
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Recipes,
Beans,
101-Legumes
Lemony Lentil Spinach Soup Recipe
Serves: 4. Prep time: 10 minutes active; 6 hours, 10 minutes total.
1 cup lentils
1⁄2 large lemon, seeds removed
2 large carrots, chopped
4 cups water
1 teaspoon oregano
3⁄4 teaspoon salt
1⁄2 teaspoon freshly ground black pepper
4 cups fresh local spinach, chopped
1⁄2 cup fresh parsley, chopped
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Recipes,
soup,
101-Legumes